Fitness with a Purpose
In the end its not the years in your life that count; its the life in your years! Abraham Lincoln
Class Schedule
Waterloo Kung Fu Academy
Sunday   12:00 - 1:00 p.m.

Tuesday  12:00 - 1:00 p.m.

Thursday 12:00 - 1:00 p.m.
Volpe Martial Arts
Wednesday   7:30 - 8:30 p.m.

Friday      7:30 - 8:30 p.m.
For more information about the Fitness with a Purpose program or to sign up for your two free trial classes please contact Lloyd Fridenburg at:

Phone: 519-342-4943

You can attend noon classes at the Waterloo Kung Fu Academy, evening classes at Volpe Martial Arts Centre, or a combination of both.

Fitness with a Purpose Contact Us